Category Archives: Food

12 Things That Happen To Your Body When You Eat Eggs

You may not see this very often, but eggs really deserve to be called “superfoods.” Nutritionists say that egg s are incredibly nutritious. Add more eggs to your menu. These are loaded

The World’s #1 Superfood for Hypertension, Cholesterol, Heart Attack and Stroke

You are looking for a super healthy food. We have something for you. Try dates. Their healthy properties will relieve you from many health problems including strokes, hypertension or cholesterol. It is because

Food Is Medicine: 20 Natural Painkillers in your Kitchen

At this point, we are all aware of the thing we should do in order to maintain good physical and mental health. This involves eating whole grains, fruits and veggie; limiting soda

17 Magnesium Filled Foods That Can Lower Your Risk of Anxiety, Depression, Heart Attacks And More

Magnesium is the key to optimal health and proper biological function. Not only is the 4th most abundant mineral in our bodies, but there have been found over 3,750 magnesium-binding sites on

9 Things That Will Happen to Your Body if You Start Eating 2 Eggs a Day

Having been given a a bad name in the past due to cholesterol fears, eggs are now proving themselves as a superfood. A recent study has shown that eating 2-3 eggs a

Next Apple You Eat May Have Carcinogenic Substances, Find It By Reading This Information

More and more people choose to eat healthy and fruits like apple are the first things we turn to when it comes to improving health or maintaining weight, because in addition to

Start Eating These 15 Foods to Avoid the Possibility of Stroke

If you want to decrease the risk of having a stroke, type 2 diabetes or coronary heart disease this might help you. According to new research that had great results, all you

Farmed Salmon — one of the most toxic foods in the world

We’ve long heard salmon is one of the best proteins out there – but do you know the dangers of eating farmed salmon? Consider the documentary Fillet-Oh-Fish, courtesy filmaker Nicolas Daniel. In it,


Three day diet or military diet, which name suggests it, implies a very strict diet regime and is very important to not adhere to what is prescribed in the term-of meal to

Stop Buying Blueberries! This Is How To Easily Grow An Unlimited Supply Of Blueberries And Cranberries In Your Own Home!

The Super Fruit – Blueberries We’ve all heard how good blueberries are for our health. But this “super fruit” is becoming more and more popular, studies that demonstrate its many benefits multiply