Category Archives: Weight Loss

5 Chair Exercises That Will Reduce Your Belly Fat While You Sit

If you work a desk job, you’ll be excited to hear that you can actually get in shape by doing few exercises while sitting. The statistics show that most Americans have only

Amazing Water Diet To Lose Your Extra Pounds

This is a great water diet that will help you get rid of 1 pound every day. You must not prolong it for more than 1 week. Make sure you consult a

4 Diet Mistakes You’re Making That Only Create More Belly Fat

If you have been trying hard to lose weight, and you still haven’t seen any results, you probably make some of the mistakes we are writing about today. Yet, we will reveal

A new 7-days lemon diet will detox and burn fat

That’s right – in this article we’re going to talk about the most effective detox diet, which will help you burn fat and cleanse your body from all harmful toxins. You just

Delicious Salad To Reduce Belly and Lose Weight

This is a quick and easy to assemble salad, which uses only a few ingredients that will help you enormously in your goal to deflate the belly and lose weight. DELICIOUS SALAD

1 Single Glass of This Drink Before Sleeping Will Help You Remove All The Fat You’ve Had In You From The Previous Day

If you are willing to lose weight, but you just don’t have enough time for regular training, this amazing drink can do wonders for your waistline. In addition, it is very beneficial


WEIGHT LOSS INDIAN DIET PLAN.. BY: DR.VIVAAN Whenever you search the internet for a diet plan, you will always come across diet plans that are suited for the western culture. If you

14 Days, YES! ONLY 14! 14 Day Challenge To Lose Up To 9 Kilos!

Losing weight is one of the things that everyone looks for with much interest. We want to see ourselves well, to be within the standards of beauty and it is considered that

This Woman Cured Her Diabetes By Taking This Incredible Shake. She Also Managed To Lose Weight

Diabetes is a chronic disease that originates because the pancreas does not synthesize the amount of insulin that the human body needs, it produces it of inferior quality or it is not

How Many Steps a Day Can Help You Lose Weight

There is rarely a person that is satisfied with his weight and doesn’t want to lose any. Although there are diets that are quick and fast, they are not always that efficient.